CONFIDENCE
COMPOSURE
CONSISTENCY
CHARACTER
COMPETE
PROGRAMS
EQUANIMITY ESSENTIALS
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Mindset Awareness
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Breathwork
TWO PERCENT GRIT
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"Self" Development
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Goal Strategy
GNOTHI TON LOGON
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Inspiration
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Deeper Meaning
Mindset Awareness
Identify and reset your current mindset with the Equanimity Sports P.A.C.E. Yourself strategy.
Performance Breathwork
Learn breathwork technique and application to strengthen confidence, composure, consistency, character, and your ability to compete in athletics, academics, and life.
"Self" Development
Learn and apply the “self” character traits of elite performers.
Goal Strategy
Go beyond basic goal setting and learn the importance of goal types and how to set detailed goals and apply goal cycles.
Inspiration
Learn specific Bible verses that inspire confidence, composure, consistency, character, and the ability to compete.
Deeper Meaning
Learn the original text and historical context of one word from each verse to develop a deeper understanding.
