P.A.C.E. focuses on mindset awareness and breathwork to develop confidence and composure. Each athlete also receives a P.A.C.E. sports bag ID to use as a mindset reminder.

One 30 minute session

Private Session - $45

Small Groups

     2 participants - $40 each

     3 participants - $35 each

     4 participants - $30 each

Team - Varies based on size

Goal Strategy focuses on the importance of goal setting, as well as recognizing the differences between goal types and learning how to manage goal cycles. 

One 30 minute session

Private Session - $35

Small Groups

     2 participants - $30 each

     3 participants - $25 each

     4 participants - $20 each

Team - Varies based on size

Essentials includes all content covered in P.A.C.E. and Goal Strategy, as well as an introduction to imagery. Each athlete also receives a P.A.C.E. sports bag ID to use as a mindset reminder.

One 60 minute session

Private Session - $75

Small Groups

     2 participants - $65 each

     3 participants - $55 each

     4 participants - $45 each

Team - Varies based on size

Essentials Plus includes all content covered in Essentials, as well as individualized mental game coaching. Each athlete also receives a P.A.C.E. sports bag ID to use as a mindset reminder.

3 month package includes:

     Private sessions only

     Individualized content

     180 minutes of coaching

     Flexible scheduling

     $210 per 3 month cycle​